Email: Weight Loss guide for Women

Submitted by Inchcock

Saturday, 17 December 2011

This is a specially formulated diet designed to help Women cope with the stress that builds during the day. I have found that this really works!!

BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skimmed milk

LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit

AFTERNOON TEA
* The rest of the Penguins from the packet
* 1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars

LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the freezer)

FINALLY REMEMBER:
"Stressed" spelled backwards is desserts".

Send this to four women and you will lose 2 kilograms.

Send this to all the women you know (or ever knew) and you will lose 10 kilograms.

IF you delete this message you will gain 10 kilograms.


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