Exhale Only Through the Nose While Doing Yoga

Submitted by Amiko Aventurista

Thursday, 24 October 2019

I really love yoga. Been doing it for years. It makes you flexible and is great for the body and mind. But sometimes it can be hard on the nose. Yesterday I was doing yoga at the local gym when Mary released a monstrous gas and the instructor yells out, "please exhale only through the nose."

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