Here's a tip I learned from a bad, messy experience:
I am now 65 years old and both my wife and my family have been after me to relax more, now that I have retired.
Well, I tried and tried but it was hard to do. So I decided to go to the drug store and get me some pills to help me relax.
Here's the tip: Wear your glasses! "Relax" and "Ex-Lax" look a whole lot alike without the glasses.