After the success of his 'Meals in 30 minutes' cookbook Jamie Oliver is to launch his new book which will show busy, working people how to get a meal on the table in 30 seconds.
Section 1 involves practising ordering a pizza on the phone.."clear delivery, write down the instructions before placing the call" recommends Jamie, "then there's no sausage in the wrong place.
Section 2 involves 100 recipes for preparing steak tartar
Section 3 is about how to make smoothies out of leftovers
Section 4 is about how to eat frozen food direct from the freezer.
Section 5 is a list of ready meals from Jamie's sponsor, Sainsburys, and shows how much royalty Jamie makes on each package sold.
When asked about plans for further books, Jamie said from his 54 foot yacht on the Thames estuary, "Right now I can write a cookery book in 30 minutes but my aim is less than this".